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Frozen Shoulder Exercises
Posted on October 13, 2014 Leave a Comment
Frozen shoulder and specific exercises to get the injured shoulder rehabilitated is explained in the video here by Robert North, Neuromuscular Therapist and NASM Certified Personal Trainer. I damaged my shoulder doing chest flys and with Rob’s assistance, I am finally able to do upper body work again. You can contract Rob at his website: http://www.upwardspiraltraining.com […]
