Archives
Don’t do high intensity exercise during COVID-19 outbreak
Posted on March 19, 2020 Leave a Comment
Exercise is good for us, but too much of anything can be harmful. During stressful times, all types of intense exercise should be taken down a notch or two, to reduce the chances of getting sick. Whether it be heaving lifting, long workouts, or heart-pounding cardio, these types of workouts negatively affect the central nervous […]
