Is your cooking oil poisoned?

organic olive oil

Most of the food I buy is organic because I don’t want to eat pesticides or anything that’s been genetically modified. Cooking oils that are non-certified organic are frequently processed by using chemical solvents like hexane so it’s worth the extra cost to seek out products with the round certified organic seal (1).

P.S. Check out my Instagram account under FitGirlUSA for exercise videos and misc. photos

  1. Source: April 2015 Delicious Living Magazine article titled: Oil Change

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